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Am I Addicted to Drugs Because of Childhood Trauma?

Sadly, there is a proven connection between addiction and childhood trauma. The traumatic events experienced in your childhood can and often do follow you into adulthood and create a series of mental...

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How Group Therapy Can Help Your Mental Health

They say that “it takes a village” to raise a child. This is also true for healing, recovering from addiction, and overcoming mental health struggles. In group therapy, you can find that helpful...

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How Does Trauma Affect Addiction?

Many people have suffered through traumatic events in their lives. Whether this trauma occurred over many years or in a single event, there is an all too common connection between trauma and addiction....

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3 Family Therapy Goals to Achieve

Your relationships with family members are some of the strongest you’ll ever have. However, even the most tight-knit family can experience complex problems that need to be resolved in a family therapy...

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5 Group Therapy Activities for Adults

Therapy is known to help people suffering from mental health, addiction, or even people who are feeling overwhelmed. Many different types of therapy are helpful, but for some people, group therapy is a...

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Can Intensive Outpatient Program Help Mental Health?

Deciding on a treatment program for your mental health depends partly on how severe your symptoms are. A few therapy sessions a year is enough to talk through some problems in some cases. Sometimes, if...

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3 Positive Behavioral Intervention Strategies with CBT

It can be hard for those struggling with a mental health issue like depression or anxiety to think positively about their life. It is not uncommon to think about what is wrong or what could go wrong in...

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7 Symptoms of Severe Emotional Trauma

There might be a time when you are put in extremely scary, stressful, and possibly dangerous situations. It can be so traumatizing that those memories stick with you for a long time, or even forever....

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Embracing Mental Health Awareness Month During Addiction Treatment

May is Mental Health Awareness Month, and there’s no better time to embrace it than during addiction treatment. Substance use disorder is often viewed as simply a matter of drug or alcohol abuse, but...

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Creating a Path to Lasting Change: How Midwest Recovery Center Helps Clients...

Addiction recovery is a journey that requires determination, perseverance, and most importantly, setting and achieving goals. Setting goals in addiction recovery is crucial for individuals to have a...

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